


The Tao of heaven is to take from those who have too much and give to those who do not have enough. Man’s way is different. He takes from those who do not have enough to give to those who already have too much.

Whenever you advise a ruler in the way of Tao, counsel him not to use force to conquer the universe. For this would only cause resistance. Thorn bushes spring up wherever the army has passed. Lean years follow in the wake of war. Just do what needs to be done. Never take advantage of power…Force is followed by loss of strength. This is not the way of Tao. That which goes against the Tao comes to an early end.
All mankind’s troubles on the Earth are caused by his having forgotten the Great Way. Remembering the Great Way is a spiritual awareness of one’s deep connection with the entirety of creation. This involves the adoption of a mode of ‘non-action’ that is not inaction but rather a harmonisation of one’s personal will – otherwise tending towards egotism – with the natural harmony and justice of Tao.Tao abides in non-action yet nothing is left undone. If kings and lords observed this, the ten thousand things would develop naturally. If they still desired to act they would return to the simplicity of formless substance. Without form there is no desire. Without desire there is tranquillity. And in this way all things would be at peace.
The greatest virtue is to follow Tao and Tao alone. The Tao is elusive and intangible. Oh, it is intangible and elusive, and yet within is image. Oh, it is elusive and intangible, and yet within is form. Oh, it is dim and dark, and yet within is essence. This essence is very real, and therein lies faith. From the very beginning til now its name has never been forgotten. Thus I perceive the creation. How do I know the ways of creation? Because of this.
All things arise from Tao. They are nourished by Virtue. They are formed from matter. They are shaped by environment. Thus the ten thousand things all respect Tao and honour Virtue. Respect of Tao and honour of Virtue are not demanded. But they are in the nature of things. Therefore all things arise from Tao. By Virtue they are nourished, developed, cared for, sheltered, comforted, grown and protected. Creating without claiming; doing without taking credit; guiding without interfering - this is Primal Virtue.
The great Tao flows everywhere, both to the left and to the right. The ten thousand things depend upon it; it holds nothing back. It fulfils its purpose silently and makes no claim. It nourishes the ten thousand things. And yet is not their lord. It has no aim; it is very small. The ten thousand things return to it, yet it is not their lord. It is very great. It does not show its greatness, And is therefore truly great.
Yield and overcome; bend and be straight; empty and be full; wear out and be new; have little and gain; have much and be confused. Therefore wise men embrace the one and set an example to all. Not putting on a display, they shine forth. Not justifying themselves, they are distinguished. Not boasting, they receive recognition. Not bragging, they never falter. They do not quarrel so no one quarrels with them. Therefore the ancients say, “Yield and overcome.” Is that an empty saying? Be really whole and all things will come to you.

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Chinese martial arts describes the enormous variety of martial arts styles originating in China.
Kung fu and wushu are popular terms that have become synonymous with Chinese martial arts. However, the Chinese terms kung fu and wushu have very distinct connotations. Each term can describe a different martial arts traditions and can also be used in a context without referencing martial arts. Colloquially, kung fu (or gong fu) alludes to any individual accomplishment or cultivated skill. In contrast, wushu is a more precise term that refers to general martial activities. The term wushu has also become the name for a modern sport similar to gymnastics involving the performance of adapted Chinese bare-handed and weapons forms judged to a set of contemporary aesthetic criteria for points.
Both types of Kung Fu use Zen Buddhism principles too, focusing the ch'i to produce great strength. The internal forms especially use yin and yang to form strength (yang) and weakness (yin) - weakness can be seen as 'yielding', and in Tai Chi Chuan and Paqua yielding is used to enormous effect to overpower an anatgonist. Tai Chi uses the principle of chi energy flowing correctly through the body to gain (like other Kung Fu forms) strength, stamina, flexibility, etc. but particularly to promote deep relaxation and release of the nervous system, and so has developed into a non-combative meditation form of the Tai Chi Chuan Kung Fu martial art.
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