Times:02:21
Video info:
this sword method is found by lv dongbin, the western faction of dao, in wu dang south rock palace. this sword action and pure yang fist is come from the same source and live in the same element. when practice, take "wind blow water lily with cleave and sting" as the main purport, the movement should be harmonize, agility extended and pliancy, the action is related to each other tightly like the flying cloud and flowing water, connect unceasingly.
